Reiki | Meditation | Seven Hills

The Power of Self Care:
A Path to Renewal

Willow Wellness offers a moment to breathe and a place to reconnect.

Inspired by the nurturing and adaptable nature of the willow tree, we provide a safe and supportive space for growth and healing.

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Christmas Reflection PDF

This holiday season, gift yourself a moment of peace.

Reconnect through Reiki, self-care, and reflection, and share the calm with those you love.

Introducing the

lightwithincollection

Handcrafted with care and infused with Reiki energy, the Light Within Oil Collection is a gentle invitation to pause and reconnect with the quiet light that lives within you. Each drop carries the intention of stillness, balance and renewal - an offering of calm for your heart and nourishment for your spirit.

Let these blends become part of your self-nurturing rituals, guiding you home to your natural state of ease and radiance.

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New Reiki Packages
Now Available

Nurture Me Package

A beautiful starting point for those new to Reiki or looking for a gentle reset. This 3-session journey is designed to help you pause, reconnect and restore.

Includes:
Initial wellness check-in to explore your needs and intentions
3 x 60-minute Reiki sessions (used over 6 weeks)
Supportive recommendations and resources for in-between session care

$324

Restore & Rebalance Package

A deeper commitment to your wellbeing. This package offers ongoing support as you work through emotional or physical blocks as you step into alignment with your true self.

Includes:
Initial wellness check-in to explore your needs and intentions
6 x 60-minute Reiki sessions (used over 6 weeks)
A self-care booklet filled with supportive practices, journal prompts & rituals to continue your healing at home

$648

Willow Wellness Resource Centre

Welcome to our resource centre! A space where you can find inspiration, advice and wellness tips that align with our holistic approach. Join us as we find ways to thrive, connect and find harmony within.

See some of our recent posts below or click through to see our whole library.

Resource Centre

Woman with a bun gazes over a serene lake during sunrise, mountains in the background. Warm, tranquil mood with soft, golden lighting.

The Art of Reiki Distance Healing: Energy Beyond Boundaries

Reiki distance healing allows universal life energy to flow across time and space — bringing calm, clarity, and balance wherever it’s needed. In this guide, Ruth from Willow Wellness shares how distant Reiki works, what to expect in a session, and how it supports mind, body, and spirit.

Woman lying on a white cushion, eyes closed, in a green garden setting. Wearing a white top, exuding a peaceful, relaxed mood.

The Five Reiki Principles: A Guide for Everyday Living

Reiki is more than a healing art — it’s a gentle philosophy for living. In this guide, explore the five Reiki principles and learn how to weave them into your daily life to invite calm, gratitude, and self-compassion. A beautiful reminder that peace begins within.

Woman lying on surfboard in ocean, eyes closed, peaceful expression, wearing a black swimsuit. Water and sky in background, warm tones.

The Art of Human Being vs. Human Doing

We live in a world that celebrates constant doing — yet true peace is found in simply being. Shifting from “human doing” to “human being” invites us to slow down, reconnect with ourselves, and nurture balance in body, mind, and spirit. At Willow Wellness Therapies, I guide women to embrace stillness through Reiki, creating space for deep rest, clarity, and renewal.